Mind + Body Self-Care Bundle: Anytime Reflection Journal & Rose Quartz Gua Sha
Mind + Body Self-Care Bundle: Anytime Reflection Journal & Rose Quartz Gua Sha
Mind + Body Self-Care Bundle: Anytime Reflection Journal & Rose Quartz Gua Sha
Mind + Body Self-Care Bundle: Anytime Reflection Journal & Rose Quartz Gua Sha
Mind + Body Self-Care Bundle: Anytime Reflection Journal & Rose Quartz Gua Sha
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Mind + Body Self-Care Bundle: Anytime Reflection Journal & Rose Quartz Gua Sha

Vendor
Bliss'd Co
Regular price
$35.00
Sale price
$35.00
Regular price
$40.00
Sold out
Unit price
per 

Two of our best-sellers bundled together to nourish mind and body - our Anytime Reflection Journal and our Rose Quartz Gua Sha Crystal Massage Tool

Why This Bundle

These are my favorite products I use to help me feel my best, mentally & physically. They are both easy-to-use, effective, and I notice immediate relief post-use.

Staying consistent with journaling by writing in my Anytime Reflection Journal almost nightly (5 minutes, 4-6x/week) has changed my life. It's helped me recognize my triggers and thought patterns, made me more self-aware and less reactive (so helpful as a mama!), and more grateful and excited about all that I have. I find when I write before bed, it helps me get a better night of sleep.

And I love my Gua Sha! A couple times per week, I'll spend a few minutes massaging my face with my Gua Sha before bed. It not only feels good, but it gives my skin a boost and helps relieve any tension I have - especially around my jawline and along my neck.

Both of these products are staples in my self-care routine and I hope you'll give them a try if you're looking to add to - or build - a self-care routine of your own!

- Allie, Bliss'd Founder 

Journaling Benefits

  • Feel more grounded in the present moment

  • Cultivate more gratitude & excitement in your life

  • Become more self-aware and better attuned to your emotions and triggers

  • Create a positive shift in your mindset 

  • Improve sleep (get those thoughts out!)

Gua Sha Benefits 

  • Improve circulation 

  • Support lymphatic drainage 

  • Ease facial tension and stress

  • Relieve stress around the jawline 

See individual product pages for in-depth how-to's.  

The Anytime Reflection Journal is printed on white recycled paper. Size A5 (5.83 x 8.27 inches). 102 total pages.
100% Rose Quartz crystal. As with all natural stones and crystals, please expect some slight variation in color.   Comes in a white cloth storage bag.

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