Sweet dreams await. Clear your mind and relax before bedtime to promote a better night of sleep. The perfect bundle for anyone looking to build healthy sleep habits or add to their current evening routine. This bundle includes:
RELAX Bath Salts - Soothe muscle aches and pain and relax your body before sleep with these mineral rich soaking salts. A detoxifying blend of premium Pink Himalayan, Dead Sea, and Epsom salts enhanced with uplifting lavender and eucalyptus essential oils to soothe body and mind. Includes steeping bag so you can soak without a mess!
Mushroom Cacao with Reishi - This magic mix of cacao and mushrooms helps prepare your body for a restful slumber. Plus, it tastes delicious! Organic Reishi Mushroom supports the body's natural sleep cycle and regulates cortisol levels. Includes 10 packets.
White Jade Facial Roller - Boost circulation and relax your facial muscles (especially along the jaw line) with this white jade facial roller. White Jade is also known to clear negative energy.
Gratitude Journal - Clear your mind before bed and go to sleep with a grateful heart.
Bliss'd Suggested Ritual
An hour before bed, make and enjoy a cup of the Organic Mushroom with Reishi tea. Read or listen to your preferred relaxation music. Then run a warm bath and soak with the RELAX Bath Salts for 15 - 20 minutes - have the tea in the bath if you prefer (and won't spill)! Post bath, run the White Jade Facial Roller along your face - focus on the jawline - to ease tension ahead of sleeping. Follow with your nightly skincare routine. Get into bed and journal in your Gratitude Journal before reading or turning out the lights.
Allie's tip: A nightly soak is a soothing way to wind down and signal to your body it's time for bed. But it's also not possible every night (trust me, I know!). Use one or two of these rituals nightly and all of them on the nights you need it most. Check out my 5 Tips for Better Sleep for more better sleep ideas!
RELAX Bath Salt Ingredients: Pink Himalayan Salt, Dead Sea Salt, Epsom Salt, Jojoba Oil, Lavender Essential Oil, Eucalyptus Leaf Essential Oil, Dried French Lavender.
Organic Mushroom with Reishi Ingredients: Organic Reishi Mushroom, Organic Cacao Powder, Organic Coconut Palm Sugar, Organic Cinnamon, Organic Cardamom, Organic Stevia