Coloring can be so meditative! We love our The Adventures of Living coloring book for those moments when we want to do something creative or meditative but we're just not sure what. Coloring is a great way to find stillness while also letting your creative juices flow. Each illustration in this book represents a way of living, or a good habit, belief, and mindset to cultivate - so you'll also be inspired and motivated along the way!
Allie's tip: Coloring is a great tool for anyone looking to add a little more mindfulness into their lives! It's helpful for those looking to start a mindfulness practice or for people who don't enjoy sitting meditation, but also great for those with more advanced practices who would like to add another touchpoint of mindfulness into their daily/weekly or monthly rituals!
About the Brand
The vision of The Happiness Planner is to inspire people to live a purpose and passion driven life and to find happiness from within. The Happiness Planner is a women-owned company, based in San Francisco, California.