Hi there! I’m Allie and I started Bliss’d to help fellow moms live more connected, joyful and fulfilling lives. Because as a mom to two toddlers, I know what it’s like to feel overwhelmed and stretched too thin, and yearn for a deeper connection with myself, my husband and my kids.
My self-care obsession started in high school (I literally used my money from my part-time job to buy personal growth books!). And it never stopped. For the last 20 years I’ve tried it ALL - from trendy moisturizers and facials to meditation and energy work (so any questions, just ask!) What I’ve realized is that self-care is a lot more than looking and feeling good on the outside - it's everything you do to feel your best on the inside.
Out of all the self-care tools I’ve tried, journaling is what has truly worked for me to help me feel more calm, centered, and connected. It’s also helped me process my feelings through some of my most challenging times - postpartum depression and then feeling stretched in motherhood, managing the stress of layoffs and long-term unemployment, and mothering through a pandemic (man, I hope we never have to do that again!).
Since I couldn’t find the perfect, easy-to-use, 5-minute journal - I created my own. And I wanted a place to share simple, approachable self-care tips that busy moms would actually try!
Welcome to Bliss’d - I’m so glad you’re here!