Bliss'd Lifestyle

Are you a mom who feels like she's always running on fumes, putting everyone else's needs above your own? Being a mom is no doubt one of the most rewarding...

It's no secret I love the power of journaling. It's a simple habit that can have BIG impact with consistency. By writing down your thoughts, feelings, and gratitudes in a journal, you...

Let's face it - being a mom is no joke! It's not uncommon for many moms to feel lost post-motherhood (myself included!), having to rediscover passions and interests all while keeping a...

These are the prompts I'll be using to help me reflect back on this past year and I hope you find them helpful, too! Use one or use them all....

If you want to journal, but you're just not sure what to write, here are 9 suggestions. Try any combination of the below to find what works for you. I have...

I'm a big believer in journaling and the many benefits that come with it! Journaling is a regular part of my self-care routine and with the launch of our new Anytime Reflection...

Answers to your common journaling questions :) We'll continue to update as needed.