A Journaling Blog by Bliss'd Co

Mindful Mamas: Meet Marissa

January 15, 2025Allison Kleinman

Marissa is our next Bliss'd Mindful Mama! Sarah is originally from Teaneck, NJ, now living in Short Hills, NJ, and is a mama of two - a 10 year old...

3 Ways to Add Anti-Inflammatory Turmeric into Your Daily Routine

March 01, 2021Allie Mirosevic

This yellow-orange-ish spice is full of amazing benefits! I've heard a lot about turmeric's anti-inflammatory benefits but when I discovered it as an ingredient popping up in some of my skincare...

Here's Why I Take Cold Showers

January 20, 2021Allie Mirosevic

I first learned of the benefits of cold therapy when visiting a friend in Finland, where they partake in ice baths year round via the freezing cold Baltic Sea! It's...

5 Reasons Why You Need to Start Giving Yourself Facial Massages

November 17, 2020Allie Mirosevic

Giving yourself a facial massage has never been easier - with beautiful tools galore to choose from (or your hands!), all the how-to's outlined online, and only a few minutes...

My 4 Favorite Benefits of Dry-Brushing

October 26, 2020Allie Mirosevic

I love dry brushing! It's such an invigorating way to start your day. Follow with a alternating hot/cold shower and you're really giving your system a boost! It's something I do...

Start Your Day More Mindfully With These 5 Self-Care Products and Ideas

July 16, 2020Allie Mirosevic

If you're looking for some inspiration in building or adding to your morning routine - look no further, as I'm sharing some of my favorite (simple) ways to get my...