A Journaling Blog by Bliss'd Co

Today, I want to share with you five life-changing books that have transformed my mindset and in turn, my life. These aren't just any books; they are powerful guides that have opened my...

Remember those traditional baby memory books we (*by we I mean our parents) used to fill out? The ones that meticulously recorded first steps, first words, and all those precious moments? If...

It's no secret I love the power of journaling. It's a simple habit that can have BIG impact with consistency. By writing down your thoughts, feelings, and gratitudes in a journal, you...

Jessica is our next Bliss'd Mindful Mama! Jessica has two daughters who are 4 and 7-years old. She is a Financial Coach, Author and Angel Investor out of the Bay...

Wellness doesn't have to be pricey! In fact, so much of wellness encompasses the habits and routines we build around mind, body and spirit - like meditation, exercise/movement, journaling, and...

If you're looking for some inspiration in building or adding to your morning routine - look no further, as I'm sharing some of my favorite (simple) ways to get my...

Easy mindful alternatives to meditating.