Mindful Mamas: Meet Bri January 03, 2025Allison Kleinman Bri is our next Bliss'd Mindful Mama! Bri is originally from York, PA, now living outside of Philadelphia, PA and is a mama of (almost) two - a 2 year...
Mindful Mamas: Meet Lauren December 11, 2024Allison Kleinman Lauren is our next Bliss'd Mindful Mama! Lauren is from Los Angeles, CA and is a mama of two - a 7 year old and a 9 year old. She's an...
Mindful Mamas: Meet Katie November 14, 2024Allison Kleinman Katie is our next Bliss'd Mindful Mama! Katie has always lived in NYC and is a mama of two - a 6 year old, and a 3 year old. She's an editorial...
Mindful Mamas: Meet Dr. Leslie October 18, 2024Allison Kleinman Dr. Leslie is our next Bliss'd Mindful Mama! Dr. Leslie is originally from Canada, now living in California and is a mama of two - a 6 year old and a...
Five Life-Changing Books That Will Expand Your Mindset June 13, 2024Allison Kleinman Today, I want to share with you five life-changing books that have transformed my mindset and in turn, my life. These aren't just any books; they are powerful guides that have opened my...
A New Take on the Traditional Parent Memory Book November 01, 2023Allison Kleinman Remember those traditional baby memory books we (*by we I mean our parents) used to fill out? The ones that meticulously recorded first steps, first words, and all those precious moments? If...
The Science of Emotional Journaling: 3 Proven Benefits for Your Mental Wellbeing May 18, 2023Allison Kleinman It's no secret I love the power of journaling. It's a simple habit that can have BIG impact with consistency. By writing down your thoughts, feelings, and gratitudes in a journal, you...
Mindful Mamas: Meet Jessica May 08, 2023Allison Kleinman Jessica is our next Bliss'd Mindful Mama! Jessica has two daughters who are 4 and 7-years old. She is a Financial Coach, Author and Angel Investor out of the Bay...
Three Free Wellness Trends I Love February 09, 2022Allie Mirosevic Wellness doesn't have to be pricey! In fact, so much of wellness encompasses the habits and routines we build around mind, body and spirit - like meditation, exercise/movement, journaling, and...
Start Your Day More Mindfully With These 5 Self-Care Products and Ideas July 16, 2020Allie Mirosevic If you're looking for some inspiration in building or adding to your morning routine - look no further, as I'm sharing some of my favorite (simple) ways to get my...
3 Mindful Alternatives to Meditation June 23, 2020Allie Mirosevic1 comment Easy mindful alternatives to meditating.