New Year Journal Prompts: Five Powerful Prompts December 22, 2023Allison Kleinman As the calendar flips to a new year, it's a golden opportunity to pause, reflect, and set the stage for the months ahead. Engaging in journaling with New Year journal prompts...
End of Year Reflection Questions: Five Powerful Prompts December 14, 2023Allison Kleinman As the year comes to an end, it's the perfect time to pause, reflect, and contemplate the experiences that shaped the past twelve months. An end-of-year reflection is a powerful...
Manifestation Journal Prompts: Five Ideas November 14, 2023Allison Kleinman In the hustle and bustle of our daily lives, it's easy to lose sight of our dreams and desires (and it can be even more challenging as a parent!). The...
Nurturing the Mom Within: A Guide to Self-Care and Self-Love for Moms June 12, 2023Allison Kleinman Are you a mom who feels like she's always running on fumes, putting everyone else's needs above your own? Being a mom is no doubt one of the most rewarding...
The Science of Emotional Journaling: 3 Proven Benefits for Your Mental Wellbeing May 18, 2023Allison Kleinman It's no secret I love the power of journaling. It's a simple habit that can have BIG impact with consistency. By writing down your thoughts, feelings, and gratitudes in a journal, you...
Creating Your Dream Life: A Journaling Guide for Moms May 04, 2023Allison Kleinman Let's face it - being a mom is no joke! It's not uncommon for many moms to feel lost post-motherhood (myself included!), having to rediscover passions and interests all while keeping a...
10 End of Year Journal Prompts for Growth & Reflection December 16, 2022Allison Kleinman These are the prompts I'll be using to help me reflect back on this past year and I hope you find them helpful, too! Use one or use them all....
Not Sure What to Write in Your Journal? Here are 9 Suggestions November 04, 2022Allison Kleinman If you want to journal, but you're just not sure what to write, here are 9 suggestions. Try any combination of the below to find what works for you. I have...
6 Ways {Consistent} Journaling Has Helped Me August 08, 2022Allie Mirosevic I'm a big believer in journaling and the many benefits that come with it! Journaling is a regular part of my self-care routine and with the launch of our new Anytime Reflection...