A Journaling Blog by Bliss'd Co

I first learned of the benefits of cold therapy when visiting a friend in Finland, where they partake in ice baths year round via the freezing cold Baltic Sea! It's...

This month's Meet the Maker features sisters Naana, Abena, and Akua from the brand Karite. Karite is a skincare company based out of New Jersey that makes the most luxurious raw shea butter moisturizers. They...

Giving yourself a facial massage has never been easier - with beautiful tools galore to choose from (or your hands!), all the how-to's outlined online, and only a few minutes...

This month's Meet the Maker features designer Sarah Lewis from Hiouchi Jewels - a Handcrafted Bohemian Jewelry & Home Decor line. ‘Hiouchi’ is the name of the area where Sarah lived in the majestic...

I love dry brushing! It's such an invigorating way to start your day. Follow with a alternating hot/cold shower and you're really giving your system a boost! It's something I do...

An interview with Nikki Powers, the founder behind the beautiful brand, Nourish & Refine. Nourish & Refine is based in Alexandria, Virginia, located right outside of Washington, DC. I was drawn to...

I've never been the 'head to the pillow and I'm out' type so I'm always researching ways to get a better night of sleep. Over the years, I've honed in...

If you're looking for some inspiration in building or adding to your morning routine - look no further, as I'm sharing some of my favorite (simple) ways to get my...

Easy mindful alternatives to meditating.