A Journaling Blog by Bliss'd Co

Why Practicing Self-Love is Crucial for Moms

April 21, 2023Allison Kleinman

As a mom, you are a superhero. You can juggle a million things at once and still manage to keep everyone in your family happy and healthy. But in the...

Mindful Mamas: Meet Laura

April 10, 2023Allison Kleinman

I'm excited to introduce you to our next mama - Laura! Laura is a mom to two girls, ages 6 and 11. She's originally from Rochester, New York, and after a 10-year...

Mindful Mamas: Meet Caitlin

March 24, 2023Allison Kleinman

I'm so excited to introduce our new blog series spotlighting amazing mamas: Mindful Mamas. The goal of this series is to showcase the different ways we mamas get our self-care and...

Three Free Wellness Trends I Love

February 09, 2022Allie Mirosevic

Wellness doesn't have to be pricey! In fact, so much of wellness encompasses the habits and routines we build around mind, body and spirit - like meditation, exercise/movement, journaling, and...

3 Ways to Add Anti-Inflammatory Turmeric into Your Daily Routine

March 01, 2021Allie Mirosevic

This yellow-orange-ish spice is full of amazing benefits! I've heard a lot about turmeric's anti-inflammatory benefits but when I discovered it as an ingredient popping up in some of my skincare...

Here's Why I Take Cold Showers

January 20, 2021Allie Mirosevic

I first learned of the benefits of cold therapy when visiting a friend in Finland, where they partake in ice baths year round via the freezing cold Baltic Sea! It's...

Meet the Maker: Karite

December 08, 2020Allie Mirosevic

This month's Meet the Maker features sisters Naana, Abena, and Akua from the brand Karite. Karite is a skincare company based out of New Jersey that makes the most luxurious raw shea butter moisturizers. They...

5 Reasons Why You Need to Start Giving Yourself Facial Massages

November 17, 2020Allie Mirosevic

Giving yourself a facial massage has never been easier - with beautiful tools galore to choose from (or your hands!), all the how-to's outlined online, and only a few minutes...

Meet the Maker: Hiouchi Jewels

October 30, 2020Allie Mirosevic

This month's Meet the Maker features designer Sarah Lewis from Hiouchi Jewels - a Handcrafted Bohemian Jewelry & Home Decor line. ‘Hiouchi’ is the name of the area where Sarah lived in the majestic...

My 4 Favorite Benefits of Dry-Brushing

October 26, 2020Allie Mirosevic

I love dry brushing! It's such an invigorating way to start your day. Follow with a alternating hot/cold shower and you're really giving your system a boost! It's something I do...

Meet the Maker: Nourish & Refine

September 16, 2020Allie Mirosevic

An interview with Nikki Powers, the founder behind the beautiful brand, Nourish & Refine. Nourish & Refine is based in Alexandria, Virginia, located right outside of Washington, DC. I was drawn to...

Sleep Better With These 4 Tips

July 21, 2020Allie Mirosevic

I've never been the 'head to the pillow and I'm out' type so I'm always researching ways to get a better night of sleep. Over the years, I've honed in...