Why Practicing Self-Love is Crucial for Moms April 21, 2023Allison Kleinman As a mom, you are a superhero. You can juggle a million things at once and still manage to keep everyone in your family happy and healthy. But in the...
Mindful Mamas: Meet Tiffany April 17, 2023Allison Kleinman I'm excited to introduce you to our next mama - Tiffany! Tiffany is a mom of one 3-year old and lives in Los Angeles like me (El Segundo). I met Tiffany through ...
Overcoming the Challenges of Motherhood: Practicing Gratitude to Find Inner Strength April 14, 2023Allison Kleinman Hey there, fellow moms! It's no secret that being a mom can be a tough and overwhelming experience at times. With endless to-do lists, constant demands from little ones, and...
Mindful Mamas: Meet Laura April 10, 2023Allison Kleinman I'm excited to introduce you to our next mama - Laura! Laura is a mom to two girls, ages 6 and 11. She's originally from Rochester, New York, and after a 10-year...
9 Small Habits You Can Start Today That Will Change Your Life April 04, 2023Allison Kleinman Small habits compound into big change over time - who's with me?! If you're looking to add more healthy habits to your self-care routine, start with one of these! Pick...
Mindful Mamas: Meet Caitlin March 24, 2023Allison Kleinman I'm so excited to introduce our new blog series spotlighting amazing mamas: Mindful Mamas. The goal of this series is to showcase the different ways we mamas get our self-care and mindfulness...
2023 💫 January 12, 2023Allison Kleinman Happy New Year! I said it last year and I'll say it again - I love the start of a new year and the renewed energy that (can) come with it. While...
10 End of Year Journal Prompts for Growth & Reflection December 16, 2022Allison Kleinman These are the prompts I'll be using to help me reflect back on this past year and I hope you find them helpful, too! Use one or use them all....
Not Sure What to Write in Your Journal? Here are 9 Suggestions November 04, 2022Allison Kleinman If you want to journal, but you're just not sure what to write, here are 9 suggestions. Try any combination of the below to find what works for you. I have...