Manifestation & Personal Growth Blog | By Bliss'd Co

At its heart, journaling is the practice of recording your thoughts, emotions, and experiences on paper. Some may think of it as keeping a diary, but it can be so...

Journaling can be a deeply personal and transformative experience. Whether you're looking to clear your mind, process emotions, or manifest your dream life, there’s a journaling style for every mood,...

Limiting beliefs are restrictive thoughts that we accept as truths, even if they’re untrue or exaggerated. These beliefs often lurk beneath the surface, influencing our choices, actions, and self-perception. For...

Today, I want to share with you five life-changing books that have transformed my mindset and in turn, my life. These aren't just any books; they are powerful guides that have opened my...

Over the years, I’ve tried a lot of manifestation techniques—some stuck, some didn’t, and some had me side-eyeing the whole process. But here’s what I’ve learned: manifestation is about aligning...

Change is a constant in life, yet it often stirs feelings of fear and resistance. Whether it’s a new job, a shift in relationships, or an unexpected curveball, change can...

In a world bustling with distractions and desires, instilling the value of gratitude in our kids can serve as a compass guiding them towards contentment, empathy, and resilience. While the concept...

We know that journaling is a powerful tool for self-reflection, personal growth, and creative expression. However, there are times when you might find yourself staring at a blank page, unsure...

As the calendar flips to a new year, it's a golden opportunity to pause, reflect, and set the stage for the months ahead. Engaging in journaling with New Year journal prompts...

As the year comes to an end, it's the perfect time to pause, reflect, and contemplate the experiences that shaped the past twelve months. An end-of-year reflection is a powerful...

In the hustle and bustle of our daily lives, it's easy to lose sight of our dreams and desires (and it can be even more challenging as a parent!). The...

Jessie is our next Bliss'd Mindful Mama! Jessie is originally from Argentina (how cool!) and now lives in San Diego, California. She is a new mom - her daughter is six months old! Jessie is a multi-faceted business owner who...